Yoga Therapy Defined
A qualified Yoga Therapist guides individuals on a healing path and road to wellness.
- Yoga Therapy is a multidimensional approach tailored to the whole person and utilizes the disciplines of structural and therapeutic yoga, breathing, meditation and relaxation techniques. Lifestyle factors are taken into account.
- Yoga Therapy empowers the individual to feel comfortable in their own body and requires active participation in their therapeutic plan.
- Yoga Therapy complements medical treatment and is not a substitute for clinical care.
Where and How is Yoga Therapy provided?
- In small group classes.
- One-on-one or semi-privates.
- On location, or at client's home.
When are Yoga Therapy sessions?
- Based on the Yoga Therapist's and individual's availability.
- Small group sessions can be organized with regularly scheduled meeting times.
Yoga for Health and Healing
Small Group Sessions with a therapeutic approach are designed for those with Multiple Sclerosis, Parkinsons, Fibromyalgia, or other neurological conditions and auto-immune disorders. Calm your nervous system while enjoying: improved range of motion, balance, focus, circulation, digestion, and organ functioning; decreased tension, headaches, fatigue, leg cramps, spasticity, and other aches and pains.
Print out our MS class schedule here