Small Group Classes
- Benefit from learning in a small class setting and LOTS of personal attention.
- Create your own group or Yoga Spirit & Wellness can organize a group with similar interests and physical abilities.
- Classes at location of your choice.
- Classes are scheduled based on your availability or may be already on-going in which you can join.
Private Lessons
- As a form of regular practice at your convenience at your personal location or studio.
- Based on your personal needs, injuries, physical abilities, interests, etc.
- To help beginning students develop new practice.
- To assist experienced students with practice improvement.
- Frequency-determined by client (weekly, bi-monthly, etc.).
One-time Classes
- For business meetings
- For special occasions such as birthdays, bridal parties, etc.
- Support groups
Training for Yoga Therapists and Instructors
Interested in Adaptive Instructor Therapeutic Training and Mentorship for Yoga for MS and Health and Healing?-Contact Mindy. Currently, Yoga Spirit and Wellness, LLC is one of the only yoga therapy providers to provide adaptive yoga therapeutics for MS on such a grand scale in the country. Learn to be a part of this growing and rewarding field.